Published inThe Daily MindfulIn Defense of “Stuff.” ~ Waylon LewisWalk the Talk Show with Waylon Lewis presents:19h ago19h ago
Published inI’m not “Spiritual.” I just practice being a Good Person.How to Meditate — without actually Meditating.Yesterday I caught myself drowning in my own thoughts.2d ago2d ago
Published inThe Daily Mindful“You are not ready to see gluten-free, vegan, autistic people, or trans.”Pre-judgement — you know, prejudice — is easy. It’s fun. It feels powerful. Because you’re not having to do any work, you’re not having to…3d ago3d ago
Published inMindful Love, Loss, & Lust3 Breakup Lines we Need to Ditch Right Now.A breakup feels like an enormous slap in the face.4d ago4d ago
Published inI’m not “Spiritual.” I just practice being a Good Person.A Buddhist Way to Overcome our Fear of the Unknown.The unknown is man’s worst enemy.5d ago5d ago
Published inThe Daily MindfulA Quote to Get us Through Another Day in the Upside-Down.The world seems topsy-turvy, inside-out these days.6d ago16d ago1
Published inI’m not “Spiritual.” I just practice being a Good Person.How to Stop Worrying about Things that don’t Matter.Buddhists teach that worry is useless.Apr 151Apr 151
Published inThe Daily MindfulWhat to do when you’re Overwhelmed. ~ Waylon LewisWalk the Talk Show with Waylon Lewis presents:Apr 14Apr 14
Published inMindful Love, Loss, & LustWhen your Partner Becomes Someone Different.“You’ve changed.”Apr 13Apr 13
Published inI’m not “Spiritual.” I just practice being a Good Person.Why Buddhism can be Helpful for you — regardless of your Religion.“Buddha cannot save us, cannot make us enlightened. We have to do it ourselves, by following his advice, practicing his teachings. So…Apr 122Apr 122