Cigarettes still Have a Hold on Me — 10 Years after Quitting.

ANDREA PIPITONE/UNSPLASH

Quitting smoking is a choice we have to make every single minute when we first start that journey.

Then, for a long while, we make that choice every hour. Every three hours, like formula-feeding a newborn. Every 24 hours. After a week, we might still be reminding ourselves as soon as a craving…

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Elephant Journal
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