Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.One daily reminder to transform your entire life: #mayitbeofbenefit {Video}Walk the Talk Show with Waylon Lewis presents:·3 min read·12 hours ago----
Elephant JournalinThe Daily MindfulAn Open Letter to Harrison Butker.*Another mindful perspective: I’m a devoted mom. I love to cook…& I’m a fierce feminist. ~ Kelsey Kraemer ~·4 min read·1 day ago--1--1
Elephant JournalinMindful Love, Loss, & LustHow Empathy can help us Avoid Unnecessary Arguments with our Partner.Have you ever fought with your partner about meaningless stuff?·3 min read·2 days ago--1--1
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.Are you angry? Good.I’m not someone who gets angry often.·3 min read·4 days ago----
Elephant JournalinThe Daily MindfulThe Exquisite Nectar of Being.I couldn’t stop smiling as I danced uninhibitedly around my room, twirling and leaping, reveling in the joy of the movement. I played the…·3 min read·5 days ago--2--2
Elephant JournalinMindful Love, Loss, & LustYour love isn’t who you’re looking for. ~ Waylon LewisYour love isn’t who you’re looking for. She, he, they may appear under a very different guise. You may be looking for flash, and quiet may…·2 min read·6 days ago--1--1
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.There is Beauty in Stillness. But without Movement, we are Stagnant.We don’t talk enough about the beauty of the wind.·2 min read·May 14, 2024--1--1
Elephant JournalinThe Daily Mindful5 Pieces of Buddhist Wisdom that can Impact your Life.“The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself.” ~…·4 min read·May 13, 2024--4--4
Elephant JournalinMindful Love, Loss, & LustA Love Letter to my 8-Month-Old Son.It’s 8 a.m., the sun is up, we’re lying in bed…skin-to-skin.·3 min read·May 12, 2024----
Elephant JournalinThe Daily MindfulLet’s be Smart about our Political Passions. ~ Waylon LewisWalk the Talk Show with Waylon Lewis presents:·1 min read·May 11, 2024----