Elephant JournalinThe Daily Mindful6 Ways to Slow Down in Life Right Now.In our current fast-paced world, it’s common to think that slowing down is absurd — and often unnecessary.14h ago14h ago
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.36 Pesky Thoughts of an Anxious Mom Living in Lebanon.About 1 million Lebanese people have been displaced.1d ago11d ago1
Elephant JournalinThe Daily MindfulHow to say “No.”“No is usually followed by guilt.” ~ Ann Zur, an elephant reader commenting on how it feels to say no.3d ago3d ago
Elephant JournalinThe Daily MindfulShortcut to Empathy: this Photo.Cuteness can be profound stuff. It can lead us to learn and care about more than ourselves and our own happiness.6d ago16d ago1
Elephant JournalinMindful Love, Loss, & LustWhy Do People in Happy Relationships Break Up?I’m often surprised when “happy” couples break up.Oct 71Oct 71
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.The Most Important Life Lesson I Want my Son to Learn.I keep thinking about the things that I want my son to know when he grows up.Oct 62Oct 62
Elephant JournalinThe Daily MindfulWaylon Lewis talks with Natalie Goldberg, Writing Teacher extraordinaire, about her new book…We touch on finding your voice, Allen Ginsberg, Hemingway, Zen, and mortality.Oct 4Oct 4
Elephant JournalinMindful Love, Loss, & LustIn Defense of “Bromance.”Recently, a writer and thinker I respect greatly criticized the term bromance. Something about how it was an insult to men’s close…Oct 31Oct 31
Elephant JournalinThe Daily Mindful2 Facts that should Motivate us to Commit to our Inner Work Right Now.We don’t always take inner work seriously.Oct 1Oct 1
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.How to Accept Reality when we Know we can’t Change It.Most of us are in fighting mode.Sep 307Sep 307
