Elephant JournalinMindful Love, Loss, & LustA Love Letter to my 8-Month-Old Son.It’s 8 a.m., the sun is up, we’re lying in bed…skin-to-skin.·3 min read·5 hours ago----
Elephant JournalinThe Daily MindfulLet’s be Smart about our Political Passions. ~ Waylon LewisWalk the Talk Show with Waylon Lewis presents:·1 min read·1 day ago----
Elephant JournalinMindful Love, Loss, & Lust“If you Love Them, Let them Go” is not Bullsh*t Advice.When I was 18 years old, I fell truly in love for the first time in my life.·4 min read·2 days ago--2--2
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.The Language we Need to Stop using in Yoga — & Life.I am not a naturally flexible person. I never have been. I never will be.·3 min read·3 days ago--1--1
Elephant JournalinThe Daily MindfulVulnerability is not Weak. {Video & Podcast}Walk the Talk Show with Waylon Lewis presents:·2 min read·4 days ago----
Elephant JournalinMindful Love, Loss, & LustHow Relationship Conflicts can Bring us Closer Together.If you’ve never had a healthy conflict with your partner, you might think that all conflicts are bad.·2 min read·5 days ago----
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.The Only Quote We Need to Read in Times of Doubt.We all have moments of doubt.·3 min read·5 days ago--1--1
Elephant JournalinThe Daily MindfulWhat to Remember when we’re Struggling Under the Weight of Other People’s Judgments.I turned 40 last year.·3 min read·May 5, 2024--2--2
Elephant JournalinMindful Love, Loss, & LustHealing the Wounds our Mothers have Passed Down to Us.Yesterday I watched the movie Brimstone — for the third time.·3 min read·May 4, 2024--1--1
Elephant JournalinI’m not “Spiritual.” I just practice being a Good Person.The Buddhist Quote that Became my Daily Mantra.When I was packing away the newborn clothes that my son had outgrown, I started sobbing.·3 min read·May 3, 2024--8--8